My life became a collection of firsts. I was doing normal everyday things, yet for the first time with unilateral hearing. Normal things became new experiences. Simple tasks became difficult missions.
I began with attempting basic activities; ones that I hoped would prove not to be too noisy or tiring. My boyfriend and I tried to think of quiet things to do in the city where we live. We would go on short walks around the city or spend time in a park. The park became one of my favourite places. In the park, there were no immediate sounds of traffic, only the occasional muffle of cars in the distance. The gentle chatter of people in the open-air proved a helpful distraction and assisted in drowning out my tinnitus. It felt relaxing to be in an open space. However, in order to get to the park, I had to first walk through the city. Opening the front door of our apartment building unlocked a world of noise. Going outside meant putting myself in a position where I felt physically uncomfortable from the pressure that filled my ear and head when I am surrounded by sounds. It would have been much easier to stay in the comfort of my own home, where I could control the sounds that surrounded me. But I enjoy doing things. I enjoy going out and exploring the city. I’m young, and I didn’t want to hide in our apartment. It was just going to take some time getting used to the new challenges I would be facing.
We started to go to more art and photography exhibitions. Often, when they were quiet, and there was space to move leisurely from painting to painting, a gallery was an untroubling and almost a soothing place to be. However, I realized that even galleries could present me with a challenge. One of the first exhibitions I went to was a photography exhibition. I had been looking forward to it. I had seen it advertised and we went on one of the first days of opening: this should have been a clue to the overcrowded environment that would await us. As we entered the room, we were surrounded by beautiful photos that had been in the world’s newspapers. Yet we were also surrounded by people. The photos were displayed on walls; either side of a narrow space that curved round in an arch, back to the entrance. There was hardly any space between each person, and everyone was shuffling around the small area, waiting to view the next photo. Everybody was talking. I could almost feel the voices bouncing from wall to wall. The sound had nowhere to go and was confined to the small densely populated space. This experience left me feeling exhausted, disorientated and deflated.
Then there were the trips to the supermarket. These proved to be really difficult, and still continue to challenge me. There is an intensity of sounds in a supermarket that I had previously been unconcerned with. There’s a loud fan for the oven where they make the bread. There are people speaking over the PA system. There is supermarket music and people talking. In the supermarket, it is very difficult to filter all the background noise and I cannot focus well if someone is speaking to me. In the supermarket, there are the random people who always choose to speak to me: the old man who wants to talk about what kind of bread I’m buying and then starts to tell me about his son who is living in England; or the lady who’s asking for my help to find where the cleaning products are. These interactions are a challenge. I can’t hear what the person at the checkout is saying to me. I have learnt that usually, they are asking how many bags I need; if I am playing by cash or card; or if I have a store points card. I have learnt to just ask them to repeat themselves if I don’t know what has been said to me. Then, if I really can’t hear what they have said to me, I just give them a smile. As I am English and living in Spain, and still in the process of learning the language, perhaps my lack of hearing is often disguised as a lack of understanding.
Every day I was learning new ways to tackle the issues that I was now facing as a result of my hearing loss. Every day I was going outside into a world of noise and trying to continue to experience life as much as possible.
I understand what you are describing. My condition is nowhere near as severe as yours, and it had no sudden onset–I’ve had tinnitus in both ears since childhood. Shopping malls and other places can be painful–I can only imagine what that art gallery was like. I’ve had to fake my way through conversations in noisy places numerous times. J.
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Hello. Yes, shopping malls are difficult! Take care 🙂
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